The auspicious 15 days ‘Pitru paksha’ period or shradh is a form of attachment or guilt within us that restricts us to lead a normal day to day life. It disturbs and haunts us day and night in our thoughts as we have a feeling of regret within us for the dead person. Thus shradh ceremony or any such offerings are the ways to fulfil the unfulfilled desires of our ancestors.
Certain things have to keep into consideration during this period to faithfully and ritualistically please our ancestors.
- Stand on the mat during sunrise and chant ‘Gayatri mantra’ to strengthen the position of Sun in your horoscope.
- In the south direction of your habitat, hang portraits of your ancestors and greet them with fresh flowers garland.
- Feed cows with ghee and rice balls every Saturday.
- Use of barley, Kaangani- a type of millet, peas, sesame seed and mustard in Shradh puja are considered highly auspicious and fortunate.
- Shradh karma should not be performed on land occupied by others therefore river banks and holy pilgrimages are preferred.
- Helping the poor and disabled and remembering your ancestors is an easy path to receive blessings for them.
- Respect and seek blessings from the elders at our home, as their blessings are the only way to receive peace and happiness.
- Offer regular donations to hospitals or temples in the name of our ancestors and if possible, assist in the education and marriage of orphan girls.
- Recitation of Garuda Puraan i.e. the passage of the departing soul, Nachiketa story from Upanishads and Ganga Avataran chapter from Ramayan are done to ensure the satisfaction of our ancestors.
- Perform fasting on Ekadashi and if possible organize the Agni Homa or Havan during this period.
- Gram, lentil, black gram, horse gram, barley, radish, black cumin, Bauhinia, cucumber, black gram, black salt, gourd, large mustard, leaf of black mustard and stale, rotten fruit or grain, are prohibited in Shradh puja.
- Avoid consumption of non-vegetarian food, alcohol and other such tamasic edibles along with outside food.
- Avoid starting anything new, even something seemingly as insignificant as buying and wearing new clothes, washing hair, cutting hair and even shaving are proscribed during the period.
- Important events like shifting to a new house, marriage, birth ceremonies of a child, inauguration of new business and other such significant celebrations should be avoided during this period.
Many of us believe in the philosophy of quitting their favourite edible or avoiding materialistic luxuries to please the God and receiving blessings in return for fulfilment of the desired wish. This concept is prevalent during the seven or eight days of fasting of Navratras. Yet if you are not one of those who can fast, still you have to abide by the rituals of food pattern in the house.
Remember- Strict NO to Non-Vegetarian food!
All of us are aware about the prohibition of non-veg food items and even onion and garlic during Navratri festival; so let’s explore the cause behind it.
*NAVRATRI occurs during the two major changes of season i.e. fall into winters and then winters into spring. This period has the highest probability of affecting our immune system; and such changes in the nature and environment around us also brings alterations within us. Thus it is better to go for easily digestible edibles which are healthy and nourishing and also activates the positivity within you.*
Other reasons for avoiding non-veg:
- Non vegetarian food is high in Tamasic content that consumes a much longer time for digestion and creates an aura of irritation and negativity.
- The animals are slaughtered inhumanely which leads to a cover of pain and distressing energy around the meat; which keep on growing as we consume them.
- Certain issues like respiratory diseases, heart diseases, indigestion and even cancer can be caused due to excess of proteins.
- The Sattva-guna begins to decline within one, over powered by the violent and ferocious
- Lack of positivity disturbs the spiritual experience of an individual and he deviates from his motive of life.
Though all these points mentioned above will compel you to think about it at least once, but there is no law against it and it is not a sin to eat meat. Yet those of us who prefer Sattvik over Rajasic or Tamasic are able to reach the spiritual destination, much quicker and easily.
Contributed By: Meenakshi Ahuja