The divine act of ‘puja’ or also known as ‘pooja’ refers to the ceremonial worship by making an offering to the image of God, as per the definition in encyclopedia. The act performed by majority of us in our daily routine, yet very few of us realizes the true meaning of puja. It is an art of expressing our reverence and gratitude to the divine energy, by performing various rituals. It is a pious way of direct communication between our soul and its true master.
Puja is not just a ceremony for few minutes or hours, it helps to seek strength from God which helps us to deal with the ups and downs throughout the day. As the other ancient practices like Ayurveda and Yoga provides the natural healing of the mind, body and soul. The Hindu system of medicine and meditative practice keeps the person away from illness of body and mind. Similarly the practice of adoring God is the ancient technique to wake the positive energies and seek blessings from them. ‘Puja is a form of yoga whose final result aimed to be the consciousness of god through homage to God.’
The mantra, yantra and tantra in puja help the devotees to awaken the positivity within and around him and channel the particular frequencies to resolve the problems. In simple words, puja is a homemade remedy- free of side effects that can be used any day and anytime to seek the strength from Almighty and face the difficulty.
Though every ritual and ingredient used during puja ceremony has their own unique significance but above all our willingness and modest attitude also play an important role. Adoring the positive energies with a right approach relieves us from the stress and also saves us from negative energies.